PDF Ebook Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin, by Trevor Cates

PDF Ebook Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin, by Trevor Cates

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Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin, by Trevor Cates

PDF Ebook Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin, by Trevor Cates

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Review

“A groundbreaking approach to one of the most important organs of your body—your skin.” - Dr. Michael Breus, Ph.D., The Sleep Doctor and author of The Power of When“Dr. Cates is the real deal. Her programs work better than any I’ve seen and, best of all, they are safe and natural.” - Dr. Pedram Shojai, New York Times bestselling author of The Urban Monk“Clean Skin from Within takes the mystery out of anyone’s skin care concerns and makes it easy to look your best by providing a practical roadmap (and delicious recipes!).”  - JJ Virgin, CNS, CHFS, New York Times bestselling author of The Sugar Impact Diet and The Virgin Diet“Clean Skin from Within shines with insightful information for anyone wanting to look and feel their youthful best from the inside out.” - Razi Berry, publisher, Naturopathic Doctor News & Review, NaturalPath, and The International Journal“Clean Skin from Within provides a powerful toolbox for anyone ready to reclaim their health and have it radiantly reflected in their well-nourished skin.”  - Izabella Wentz, PharmD, FASCP, pharmacist, and New York Times bestselling author of Hashimotoâ??s the“An empowering guide filled with keen insight and heartfelt compassion that can help every woman or man feel beautiful inside and out.” - Michael T. Murray, N.D., co-author of The Encyclopedia of Natural Medicine“A results-driven approach to skin. Dr. Cates explains how your skin is giving you messages about your health, and she provides an easy-to-follow plan to finally have the skin you want and deserve." - Mark Hyman, M.D., Chairman of the Institute for Functional Medicine and Founder & Director of The Ul“If you’re sick and tired of having old, dry, wrinkly skin—or problems like acne, rosacea, psoriasis, or eczema—then I have good news: This safe, all-natural program is the answer you’re seeking.” - Dr. Kellyann Petrucci, New York Times bestselling author of Bone Broth Diet“A guide to better skin and a better you. Dr. Cates teaches readers that diet does matter and that healthy skin comes from within.” - Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet"Read this book to learn how the things that will make you live way past 100 can also make you look amazing right now.  Dr. Cates will transform how you think about your skin and aging." - Dave Asprey, bestselling author of The Bulletproof Diet

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About the Author

Dr. Trevor Cates, also known as “The Spa Dr.,” is an internationally recognized naturopathic doctor and the first woman licensed as a naturopathic doctor in the state of California. Former Governor Arnold Schwarzenegger twice appointed Dr. Cates to California’s Bureau of Naturopathic Medicine Advisory Council. She has worked with world-renowned spas and currently sees patients in her private practice in Park City, Utah, with a focus on helping individuals achieve graceful aging and glowing skin.   Dr. Cates has been featured on The Doctors, Extra, First for Women, and on the mindbodygreen website. She hosts THE SPA DR. podcast, where she shares her belief that the key to healthy skin is inner and outer nourishment with nontoxic ingredients.   Dr. Cates’s The Spa Dr. skin care and supplement lines are formulated with natural and organic ingredients designed to help those struggling with body acceptance reach the clean and natural path to confidence and beautiful skin. For more information, visit TheSpaDr.com.

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Product details

Paperback: 208 pages

Publisher: Fair Winds Press (March 15, 2017)

Language: English

ISBN-10: 1592337430

ISBN-13: 978-1592337439

Product Dimensions:

7.8 x 0.5 x 9.4 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

73 customer reviews

Amazon Best Sellers Rank:

#44,615 in Books (See Top 100 in Books)

I bought this book because I've been struggling with dark spots on my cheeks. I just had my 28th birthday and am now obsessed with all things anti-aging. I've been putting collagen powder in my coffee every morning, researching bone broth, and constantly trying new skincare products. I read this book in one sitting. I absolutely loved it. It was a quick, easy, and enjoyable read, with lots of helpful information. I now have a long list of things to buy (a dry brush, lavender oil, olives, dandelion greens, broccoli, kefir, milk thistle, papaya, epsom salts), but I can't wait to go to the store and start implementing some of this healthy habits! I knew that my dark spots were sun damage, but I had no idea hormones were also a contributing factor, good to know! If you are struggling with your skin, read this book! It's good motivation to keep working on it and you'll have lots of ideas for new healthy habits to start trying. I can't wait to try some of her smoothie and facial recipes! They all sound amazing.

Everyone needs to know that what you look like on the 'outside' clearly depends a lot on what you put on the 'inside'. This book has a lot of tips for making homemade beauty products as well as delicious recipes to nourish your body. Trevor Cates is a wealth of knowledge and stands behind her product with additional web resources.

Very informative, very well laid out, clean, easy to read, well designed and well bound & printed. High quality printed book. Great info & descriptions and descriptions.

This book was very well written and really makes sense. It has motivated me to make some dietary changes that promote healthy living and longevity. There are many helpful, simple recipes to get started!!

I love this book by Dr. Cates! She dials down exactly how to have clear, glowing skin from the inside out! I already started her 2-week plan with amazing success! If you are looking to maintain the youthfulness of your skin, this is the book for you.

I've used Dr. Cates' skin care products and they are amazing! I've been excited to finally receive this book. It's a beautifully put together and has a clear, easy to follow protocol for creating truly glowing healthy skin. Not the illusion that so many people go for. By addressing the real root causes of skin issues, and how to correct them, I can't recommend this book enough. I love it!

Full of great info on how to achieve great skin especially for teens ( only if they would listen !) was able to see a difference in my skin when I applied some of her tips.

Great book on the true way to get great looking skin without pills or potions.

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Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin, by Trevor Cates PDF

Clean Skin from Within: The Spa Doctor's Two-Week Program to Glowing, Naturally Youthful Skin, by Trevor Cates PDF