PDF Ebook Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides), by Sarah Knight
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Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (No F*cks Given Guides), by Sarah Knight
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Review
INTERNATIONAL BESTSELLER"[A] self-help hit designed to help you handle everything from minor inconveniences to major grievances."―Bustle"If you tend to get stuck in a worry loop, Sarah Knight's new book has a way to help you escape."―The Pool"Practical, not at all preachy, this book will take you from break-up to car breakdowns, and keep you calm all along the way."―Irish Examiner, "Top 100""If you like your self-help books to be no-nonsense then you'll love the work of Sarah Knight... a practical way to tackle overwhelming situations with no BS."―Woman's Way, "Book of the Week""Knight's tone is refreshingly direct but underneath the profanity is a serious message about how being realistic about what you can and can't achieve can actually have a transformative effect on your life."―iNews UK
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About the Author
Sarah Knight's first book, The Life-Changing Magic of Not Giving a F*ck, has been published in more than twenty languages, and her TEDx talk, "The Magic of Not Giving a F*ck," has more than four million views. All of the books in her No F*cks Given Guides series have been international bestsellers, including Get Your Sh*t Together, which was on the New York Times bestseller list for sixteen weeks. Her writing has also appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere. After quitting her corporate job to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband, two feral rescue cats, and a sh*tload of lizards.You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).
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Product details
Series: No F*cks Given Guides
Hardcover: 304 pages
Publisher: Little, Brown and Company (December 31, 2018)
Language: English
ISBN-10: 031652915X
ISBN-13: 978-0316529150
Product Dimensions:
5.3 x 1.2 x 7.3 inches
Shipping Weight: 10.4 ounces (View shipping rates and policies)
Average Customer Review:
3.9 out of 5 stars
25 customer reviews
Amazon Best Sellers Rank:
#1,261 in Books (See Top 100 in Books)
It seems to me that this author just needed to fill up pages to meet the requirements of her book contract. There is not one bit of useful info in this book. I kept thinking that I should write a book if this is all it takes. Way too much "humor" and not one nugget of wisdom in it. Do not waste your time or money with this rambling little book of no value. I don't know that I have ever returned a book before but this is either going back or going in the garbage because I wouldn't want anyone else to waste their time on it.
Whether a problem is big or small, whether or not it has a solution, worrying is not going to fix anything. While this book might not tell you anything you don't know, it delivers the message with humor and kindness (and, yes, snark as well) that might make it stick this time. I also appreciated that it acknowledges not all worry is created equally, we each react to the world around us in some ways that are unique to ourselves, and perhaps most importantly that some kinds of anxiety are best treated medically (and that's okay!).
I really enjoyed Knight’s first book, and her follow-ups were ok. But I didn’t get anything out of this one. I like her sarcastic humor but it felt overdone in Calm the F*uck Down, and I basically skimmed the last half. Disappointing.
I always love Sarah’s practical advice and the way she delivers it. I find her books to be some of the the most logical (I loved the logicats!) and find my self applying her no nonsense tactics daily. I recommend all four of her books. And she’s funny as hell! Thanks Sarah, I needed this!
I have three of her other books and really enjoyed them, but this one just isn’t doing it for me. Who knows when I will ever even get it finished...
Love all sarah knights books and video!
Loved this book. listened to it on audible AND read the hard copy! If you havent gotten your copy, get it now.
I love this book. Sensible, pragmatic advice given with a huge dose of sarcasm made for a quick and enjoyable read.
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